Esalen Massage
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Charlotte selver urbanized the Esalen massage. It is a type of Swedish massage. It is also known as "Stress/wellness management massage". This massage has a gentle rocking effect on the body. It involves passive joint exercise and deep structural work on the muscle tissues and joints.
Esalen massage focuses on energy swap and psychosomatic well being rather than the simple objective results of a massage. This massage is beneficial for physical health. The ultimate goal the therapist tries to achieve is to tune the mind and body together which results in a sense of calmness and peace for the customer. Esalen massage provides emotional healing to the clients apart from providing relief from pain, anxiety and physical mobility.
This Esalen massage is different from the Swedish massage though some strikes and philosophy are similar in both the massages. This massage is combined with the energy work and is designed to indulgence the body and the soul together and to promote a sense of harmony. Through effective strokes and philosophy the body, soul and body of the host are integrated.
The massage is performed in a peaceful environment which is safe and fostering with a calm music as a background. This massage is done in the nude. To provide privacy and to comfort you the therapist drapes you with the sheets. Only high quality and organic oils are used. The client feels a sense of care during the session through the touch of the therapists which makes the client to feel safe and full. Hence this massage is always been linked with the sensory responsiveness.
The therapist of the Esalen massage uses planned strokes which evolve to the neck, arms, hands and the feet. "tai-chi-like" stroke is used to stir awareness. The tissues of the body successfully open to the touch of the therapist and allow deep relaxation and expanded movement. This awakens the mind and provides a platform for emotional healing.
Stress level is lowered
Physical relaxation
Blood circulation is improved
Resistance of the body is build
Provides mental renovation
Deep and intense relaxation
Builds up the immunity of the body
Provides mental rejuvenation