Now-a-days massage spas offer different kinds of massages to their customers. Sometimes the same massages are known with different names in different massage spas. Here in this blog you will find out the most common type of massages which are been in use since the ancient days.

Swedish massage

If this is the first time you are going to have a hand in massage spa then it is better you start with Swedish massage. Swedish massage is the most common type of spa massage and it would of great use to the people who are afraid of the pain they get during the massage. In Swedish massage the therapist use only the massage oil to provide smooth and gliding strokes.

Relaxation Massage

To have a simpler and relaxed massage you can prefer relaxation massage spa. In this massage the therapist will massage your body slowly and he/she will avoid deeper works on the body which makes you feel uncomfortable. This is massage is most beneficial to the person who are very much sensitive to pain.

Deep Tissue Massage

Deep tissues massage is same as the Swedish massage the main difference between them is that in deep tissue massage the therapist will work deep tissues of the muscle and connective tissue. This massage spa is helpful to remove the tension from chronic muscle also called as adhesions. Some people anticipate intense pressure and pain during deep tissue massage but this also for the counterproductive.

Therapeutic Massage

Therapeutic massage is another way to have some therapeutic purpose of health benefits. It also involves some deeper massage work.

Aromatherapy Massage

Aromatherapy massage is sometimes called as Swedish or deep tissue massage. The oils used for the aromatherapy massage is generally blended with oils like lavender, peppermint and geranium to have an influence your mood and to alleviate your pain.

Hot Stone Massage

This is one the most popular massages in the massage spa. Hot stone massage uses rounded stones that are heated in water. The hot stones are used as an extension hand for the therapist and sometimes the therapist places those stones on your belly, hands and back. The hot stone help you to warm up and gives relaxation to your muscles.

Sports Massage

This massage spa was developed especially for athletes who need to keep their body fit and free from all kinds of stresses and tension. Sports massage helps the athletics to recover them after an event. This sports massage is also good for the people who are suffering from chronic pain, injury or some range of motion problems. In this massage the therapist concentrates on the areas which are generally related to sports.