Spa Tips

Here are some of the spa tips that make your visit to the spa an enjoyable and useful one.

Before Spa

Reporting 20 minutes before your appointment time is always a good thing. So, that you have enough time to relax and to change into your robes.

If you find that your spa has steam room or hot tub get in even sooner since they help you relax before your spa treatment. But make sure that you wash away the chlorinated water of hot tub before starting the spa treatment.

If you are pregnant, or suffering from any medical illness consult your physician before you step into any spa.

Informing about your health condition to the spa people is very important to your enjoyment and safety.

You should not eat full meals nor should not drink alcohol at least one hour before the treatment. At the same time you should not step in with empty stomach.

On your visit to the spa avoid wearing valuable jewelry.

Avoid shaving 24 hours prior to your spa skin treatment since spa treatments like salt glow may cause irritation on newly shaved skin.

If you have schedule massage and facial together first get your massage before your facial.

During Spa

Tell your spa therapist if you feel any discomfort during the session.

Avoid mobiles in your spas since you need complete relaxation.

During the massage session you can close your eyes and can take deep and continuous breath it will make you feel more relaxed.

Make sure that the steam room session is not exceeding more than 10 min.

If you feel discomfort with anything like pressure, temperature, music, etc. speak to your therapist they will make adjustments for it.

You can talk or remain silent during the treatment. It is your choice the therapist will follow yours.

After Spa

If the therapist asks you to take your own time to get up it mean that a few minutes and it is not the place to take a nap.

Avoid all energetic activity for at least one hour after the spa treatments.